Looking to hone your vaulting skills? Or finally check this technique off on your skill tree?  Or find some new ways to build up your confidence with this vault so you can use it more often?  Join Coach Evan for a 2-hour intensive on the Cat Pass aka the Kong. This session will focus on three areas of this specific vault:

1. The Approach: How to set yourself up for success and safety with the kong.
2. The Execution: Hand placement, hip position, shoulder strength, we'll cover it all!
3. The Exit: Where are you looking as you come down, how to start planning for different targets, building power.

This is session is designed to accommodate all comfort levels with the Kong, whether you're just starting to learn it and want guidance, you've been working on it for years and need some tips, or you're ready to tackle kong pre's want a good place to practice and feedback on your form!

WHO IS THIS FOR?