Boston Women's Parkour Workshop 2023

The Boston Women’s Workshop is a celebration of the female parkour experience and is open to all women, trans-women and non-binary participants (ages 14 - 70+).  All movement backgrounds are welcome- parkour practitioners, movement enthusiasts, athletes, anyone interested in being part of a vibrant and diverse community of healthy, fit and mobile movers!


The event is open to all abilities and fitness levels, whether you are an absolute beginner or seasoned pro, there is a space for you!  You’ll learn, grow, find challenges and maybe overcome mental or physical obstacles you haven’t even considered.  All movement backgrounds are welcome; CrossFit, climbing, obstacle course racing, yoga, pilates, circus arts, boxing, weightlifting, dance, gymnastics, couch-sitting, and anything in between – this event has something for you.


EVENT SCHEDULE

10:00 - 11:00 AM - Group Intro & Warmup

11:00 - 12:00 PM - Movement Modules

12:00 - 1:00 PM Lunch & Open Training

1:00 - 2:00 PM - Group Warmup & Challenge

2:00 - 3:00 PM - Specialist Modules

3:00 - 4:30 PM - Open Training & Chill Time

5:00 - 7:00 PM - Pizza Party + “Queen City” Screening

SIGNUP OPTIONS & PRICING

Full Day - AM Workshops + PM Workshops + Screening Event + Limited Edition Event Shirt

- $60 Non-member

- $50 Members

- $40 Member Early Signup

Half Day - PM Workshops + Screening Event

- $30 Members & Non-Members

Film Screening & Pizza - Open to all community & family members!

- $10 Pre-registration

- $15 Day of

FREE for Somerville High School and Cambridge Rindge & Latin School students!

Use the codes: SHS-HIGHLANDER or CRLS-FALCON at signup!

Date: April 8, 2023
Time: 10:00 AM to 7:00 PM
Location: The Dojo @ Somernova SOM
15 Properzi Way
Somerville, MA 02143 US
Event Prices:
$60.00 - Full Day
$30.00 - Half Day
$10.00 - Film Screening & Pizza (Pre-register)

Registration is closed for this event.